This week’s session: Release & Carry.
Release & Carry is a guided morning of reflection on what we want to bring forward with us — and what we may be ready to set down.
Through thoughtful prompts, we'll consider the habits, commitments, expectations, roles, and other things we're carrying. What still feels meaningful? What might need to change or take a break? What are we ready to release? And what deserves to come with us?
No big decisions required — just space to notice what still serves us and what may no longer need to come along.
Materials and prompts will be provided.
The Mind & Body Series opens Saturday at the House with guided movement, breathwork, or restorative practice led by rotating instructors from within our community.
It’s a structured start to the day — intentional, grounded, and designed to help you arrive fully before the rest of Saturday unfolds.
This session is part of the Saturday rhythm at Maeve House, which flows from guided morning to shared lunch to an easy afternoon gathering.
This gathering is part of our weekly Maeve House rhythm.
Members attend everything as part of their membership.
Guests may attend via Guest Pass request or member invitation.